Heart Condition Recipes — Poultry

•   Sesame Chicken Cucumber Noodle Salad

Herbal Salt Substitute 1 T. dried basil 1 T. dried thyme 1 T. ground coriander 2 t. onion powder 2 t. dried parsley… By re1ndeer

Citrus Chicken with Peppers 2 whole chicken breasts, skinned, boned, halved 1 medium red bell pepper, cut into strips 1 medium green pepper, cut… By re1ndeer

Brunswick Stew 1 T. olive oil 1 medium onion chopped 1 pound boneless chicken breasts, skinned, all visible fat removed, and cut… By re1ndeer

Greek Chicken Burgers with Cucumber-Yogurt Sauce 1 lb. lean ground chicken breast (or you can use ground turkey) 3 oz. fat-free crumbled feta cheese 4 larg… By Jeanette Terry 6

simplictic chicken slice one chicken breast in half season with Ms Dash no salt just pepper,Ms.Dash,and seasoning salt. By dartanyen7 1

Grilled Turkey Breast with Basil & Mozzarella Olive oil for coating 1 package Honeysuckle White® Turkey Breast 4 slice mozzarella cheese 1 small bunch fresh basil leaves… By surlochoms

Parmesan Chicken Strips 8 ounces boneless skinless chicken breasts 1/4 cup (1 ounce) grated fat-free Parmesan cheese 1/4 teaspoon chili powder or Hungarian… By surlochoms 1

Savory Italian Grilled Chicken 6 chicken breasts 1/4 cup olive oil 3 cloves garlic, crushed fresh ground black pepper 1/4 cup fresh basil leaf… By surlochoms

Skinless Roast Chicken with Herbs and Spices 1 whole roasting chicken, without skin 2 medium garlic cloves , smashed 1 medium shallots 1 pinch fresh rosemary (… By surlochoms 1

Pepper-Lime Chicken 2 1/2 lbs, Chicken breast halves (with bones) 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 Tablespoon… By surlochoms 1

Polynesian Chicken 2 pounds boneless chicken breasts 4 ounces fat-free red Russian dressing or French dressing 1/2 cup sugar-free apricot preserves… By surlochoms

Beginner’s Indian Curry 1/2 teaspoon mustard seeds, crushed 1/4 teaspoon cumin seeds, crushed 1 cup canned diced tomato, drained 1 tablespoon vegetable oil… By surlochoms

Lemon Sage Turkey 3 tbsp grated lemon rind 1/4 cup fresh lemon juice 3 tbsp ground thyme 2 tbsp sage, ground (or rubbed… By surlochoms 1

Taste-of Summer Chicken 3/4 cup Italian fat-free salad dressing 3/4 cup unsweetened pineapple juice 3/4 cup white wine or white grape juice… By surlochoms

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