Heart Condition Recipes — Beef

•   Bistro Beef Tenderloin
•   Fragrant Shredded Beef Stew

Herbal Salt Substitute 1 T. dried basil 1 T. dried thyme 1 T. ground coriander 2 t. onion powder 2 t. dried parsley… By re1ndeer

Steak & Potato Salad with Horseradish Dressing The classic combination of steak and potatoes gets a summer makeover with the addition of fresh grilled corn and green…

Grilled Sirloin Salad Pepper-crusted steak, grill-charred vegetables and sesame-ginger dressing turn fresh salad greens into an exciting main course.

Beef Rouladen 4 pieces Lean Beef round sliced 1/8 inch thick (4 to 6 ounces)- lay flat add spicy mustard to spread… By dayzailer

Homemade Sloppy Joes 1 pound superlean ground beef or ground sirloin (I use ground Turkey) 1/2 cup chopped onion 1/2 cup chopped green… By griz104 5

Skillet Stuffed Peppers 2 large green bell peppers, halved lengthwise and seeded cooking spray 1/4 pound ground round 1/2 cup water 1 package… By Site Admin 5

Chinese Pepper Steak 1 to 1.5 pounds stir-fry beef 2 green bell peppers, cut into bite-sized pieces 1 medium yellow onion, cut into… By Site Admin

Zucchini Hamburger Bake Prep Time: 20 minutes Cooking Time: 45 to 55 minutes 1 90% lean hamburger 1 small onion, chopped 1/4 tsp. pepper… By Site Admin

Florentine Scramble 1 pound spinach, rinsed, chopped, and drained 1 pound lean ground beef 1 onion, chopped 4 eggs, lightly beaten… By Site Admin 1

Beef Stroganoff 3 lbs lean beef stew meat 11/2 Cup sliced fresh mushrooms 4 TBS Low Fat Cream 1 Cup Water… By John CrowleyCA

Herb Roasted Chicken 1 whole roasting chicken (about 3-4 lbs.) 1 tablespoon chopped fresh or 1 teaspoon dried basil 1 tablespoon chopped fresh… By John CrowleyCA