Heart Condition Recipes

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	Homemade Sloppy Joes 1 pound superlean ground beef or ground sirloin (I use ground Turkey) 1/2 cup chopped onion 1/2 cup chopped green… By griz104 December 5, 2010 5
	Chunky Veggie Chili 1 tablespoon olive oil 1 large onion, chopped 2 cans (14-1/2 ounce each) diced tomatoes, undrained 2/3 cup hot salsa… By Site Admin August 31, 2010 4
	Crockpot Chicken Tacos 1-2 lbs boneless, skinless chicken breasts 1 can red enchilada sauce 1 can diced green chilis 3/4 cup diced onion… By John CrowleyCA August 20, 2010 2
	Broiled Tilapia Serves 4 4 tilapia fillets (6 oz. each) Salt and pepper 2 tablespoons olive oil 2 tablespoons lime juice… By Site Admin August 31, 2010 2
	Broiled Salmon with Creamy Lemon Sauce 1 tablespoon extra virgin olive oil 1 clove garlic, minced 1/4 cup lemon juice 2 tablespoons capers 1 teaspoon lemon-pepper… By re1ndeer February 9, 2011
	Italian Tuna Salad 1 can (15 ounces) cannelini beans, rinsed and drained 1 medium sweet red pepper, chopped 1 medium green pepper, chopped… By John CrowleyCA August 20, 2010 3
	Apple ,Walnut Salad with Balsamic Dressing I granny Smith apple , cored and peeled 1 cup walnuts chopped coarsely Various Greens, romaine, bibb, spinach etc Gorganzola… By JudianneRI February 1, 2011 5
	Turkey Loaf small onion finely chopped 20 oz extra-lean ground turkey 2 large egg whites or egg substitute equal to 1 1/… By drainman December 5, 2010 1
	Minestrone Soup Minestrone soup This is a great soup to make at the end of the week when you have a lot of… By griz104 November 5, 2010
	Pudding Fruit Salad 2 20oz. can pineapple chunks in juice 3 1/2 oz. box vanilla instant pudding 1 jar marashino cherries, drained… By stef42678 February 4, 2011 5
	Grilled Chicken Salad 1–2 lbs boneless, skinless chicken breast Mrs. Dash Worcestershire Sauce Romain lettuce Spinach Carrots Cucumbers Green onion Tomatoes Avocado. By John CrowleyCA April 22, 2010
	Healthy Tomato Soup 1 Tbsp. Extra Virgin Olive Oil 1 c. Onion, chopped 1 c. Celery, diced 1 c. Carrots, diced 2 Cloves… By TriciaN February 17, 2011
	Sweet Potato-Turkey Hash Hash is a flexible and easy way to transform leftover cooked meat into a distinctively different dish. This version brings… October 24, 2011
	Greek Chicken Burgers with Cucumber-Yogurt Sauce 1 lb. lean ground chicken breast (or you can use ground turkey) 3 oz. fat-free crumbled feta cheese 4 larg… By Jeanette Terry February 9, 2011 6
	Beef Stroganoff 3 lbs lean beef stew meat 11/2 Cup sliced fresh mushrooms 4 TBS Low Fat Cream 1 Cup Water… By John CrowleyCA August 20, 2010

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