Heart Condition Recipes

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	Greek Chicken Burgers with Cucumber-Yogurt Sauce 1 lb. lean ground chicken breast (or you can use ground turkey) 3 oz. fat-free crumbled feta cheese 4 larg… By Jeanette Terry February 9, 2011 6
	Bread Pudding Snacks 1 1/4 cups reduced-fat milk 1/2 cup cholesterol-free egg substitute 1/3 cup sugar or splenda 1 tsp vanilla 1/8 tsp… By Jeanette Terry February 9, 2011 6
	Skillet Stuffed Peppers 2 large green bell peppers, halved lengthwise and seeded cooking spray 1/4 pound ground round 1/2 cup water 1 package… By Site Admin August 31, 2010 5
	Homemade Sloppy Joes 1 pound superlean ground beef or ground sirloin (I use ground Turkey) 1/2 cup chopped onion 1/2 cup chopped green… By griz104 December 5, 2010 5
	Apple ,Walnut Salad with Balsamic Dressing I granny Smith apple , cored and peeled 1 cup walnuts chopped coarsely Various Greens, romaine, bibb, spinach etc Gorganzola… By JudianneRI February 1, 2011 5
	Pudding Fruit Salad 2 20oz. can pineapple chunks in juice 3 1/2 oz. box vanilla instant pudding 1 jar marashino cherries, drained… By stef42678 February 4, 2011 5
	Zippy Breaded Fish Fillets (Miacrowave) 1/3 cup dry bread crumbs 2 tablespoons parmesan cheese 1/4 teaspoon dill weed 1/4 teaspoon paprika 1/8 teaspoon garlic powder… By re1ndeer June 14, 2011 5
	Cubed Fish & Salsa (Microwave) 2 Tablespoons olive oil 1 Tablespoon lemon juice 1 clove garlic, quartered 1/4 teaspoon crushed basil leaves 1 lb. firm-textured… By re1ndeer June 14, 2011 5
	Crock Pot Cream Cheese Chicken 12 Skinless Chicken Drumsticks (or you can use boneless/skinless chicken breasts. 1 (0.6 oz.) Package Zesty Italian Salad Dressing Mix… By John CrowleyCA August 20, 2010 4
	Chunky Veggie Chili 1 tablespoon olive oil 1 large onion, chopped 2 cans (14-1/2 ounce each) diced tomatoes, undrained 2/3 cup hot salsa… By Site Admin August 31, 2010 4
	Lunchbox Granola Bars 2 cups (500 mL) rolled oats 1 cup (250 mL) whole wheat flour 1/2 cup (125 mL) ground flax seed… By griz104 April 7, 2011 4
	SPICED SWEET POTATO WEDGES 5 SWEET POTATOES, PEELED 2EGG WHITES, WHIPPED AND FOAMY 1/2 tsp. GROUND GINGER 1/4 tsp. GROUND CINNAMON 1/8 tsp. GROUN… By shoulders August 2, 2011 4
	Salmon with Lemon Asparagus 2 tsp. olive oil 2tsp. harissa paste 2tsp. honey 2 salmon steak 1 lb. asparagus 1/4 tsp. salt 1/4 tsp. By shoulders October 1, 2011 4
	Baked Tilapia 4 (4 ounce) fillets tilapia salt and pepper to taste 1 tablespoon Cajun seasoning, or to taste 1 lemon, thinly… By My Golden Years August 20, 2010 3
	Italian Tuna Salad 1 can (15 ounces) cannelini beans, rinsed and drained 1 medium sweet red pepper, chopped 1 medium green pepper, chopped… By John CrowleyCA August 20, 2010 3

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