Heart Condition Recipes

Jeanette Terry Greek Chicken Burgers with Cucumber-Yogurt Sauce 1 lb. lean ground chicken breast (or you can use ground turkey) 3 oz. fat-free crumbled feta cheese 4 larg…
By Jeanette Terry Submitted at February 9, 2011 Comments 6
Jeanette Terry Bread Pudding Snacks 1 1/4 cups reduced-fat milk 1/2 cup cholesterol-free egg substitute 1/3 cup sugar or splenda 1 tsp vanilla 1/8 tsp…
By Jeanette Terry Submitted at February 9, 2011 Comments 6
Site Admin Skillet Stuffed Peppers 2 large green bell peppers, halved lengthwise and seeded cooking spray 1/4 pound ground round 1/2 cup water 1 package…
By Site Admin Submitted at August 31, 2010 Comments 5
Site Admin Chunky Veggie Chili 1 tablespoon olive oil 1 large onion, chopped 2 cans (14-1/2 ounce each) diced tomatoes, undrained 2/3 cup hot salsa…
By Site Admin Submitted at August 31, 2010 Comments 5
griz104 Homemade Sloppy Joes 1 pound superlean ground beef or ground sirloin (I use ground Turkey) 1/2 cup chopped onion 1/2 cup chopped green…
By griz104 Submitted at December 5, 2010 Comments 5
JudianneRI Apple ,Walnut Salad with Balsamic Dressing I granny Smith apple , cored and peeled 1 cup walnuts chopped coarsely Various Greens, romaine, bibb, spinach etc Gorganzola…
By JudianneRI Submitted at February 1, 2011 Comments 5
stef42678 Pudding Fruit Salad 2 20oz. can pineapple chunks in juice 3 1/2 oz. box vanilla instant pudding 1 jar marashino cherries, drained…
By stef42678 Submitted at February 4, 2011 Comments 5
re1ndeer Zippy Breaded Fish Fillets (Miacrowave) 1/3 cup dry bread crumbs 2 tablespoons parmesan cheese 1/4 teaspoon dill weed 1/4 teaspoon paprika 1/8 teaspoon garlic powder…
By re1ndeer Submitted at June 14, 2011 Comments 5
re1ndeer Cubed Fish & Salsa (Microwave) 2 Tablespoons olive oil 1 Tablespoon lemon juice 1 clove garlic, quartered 1/4 teaspoon crushed basil leaves 1 lb. firm-textured…
By re1ndeer Submitted at June 14, 2011 Comments 5
John Crowley Crock Pot Cream Cheese Chicken 12 Skinless Chicken Drumsticks (or you can use boneless/skinless chicken breasts. 1 (0.6 oz.) Package Zesty Italian Salad Dressing Mix…
By John CrowleyCA Submitted at August 20, 2010 Comments 4
griz104 Lunchbox Granola Bars 2 cups (500 mL) rolled oats 1 cup (250 mL) whole wheat flour 1/2 cup (125 mL) ground flax seed…
By griz104 Submitted at April 7, 2011 Comments 4
shoulders SPICED SWEET POTATO WEDGES 5 SWEET POTATOES, PEELED 2EGG WHITES, WHIPPED AND FOAMY 1/2 tsp. GROUND GINGER 1/4 tsp. GROUND CINNAMON 1/8 tsp. GROUN…
By shoulders Submitted at August 2, 2011 Comments 4
shoulders Salmon with Lemon Asparagus 2 tsp. olive oil 2tsp. harissa paste 2tsp. honey 2 salmon steak 1 lb. asparagus 1/4 tsp. salt 1/4 tsp.
By shoulders Submitted at October 1, 2011 Comments 4
My Golden Years Baked Tilapia 4 (4 ounce) fillets tilapia salt and pepper to taste 1 tablespoon Cajun seasoning, or to taste 1 lemon, thinly…
By My Golden Years Submitted at August 20, 2010 Comments 3
John Crowley Italian Tuna Salad 1 can (15 ounces) cannelini beans, rinsed and drained 1 medium sweet red pepper, chopped 1 medium green pepper, chopped…
By John CrowleyCA Submitted at August 20, 2010 Comments 3