Simple Shrimp Skillet

By abbeysue

Shrimp contains selenium which acts as an antioxidant killing free radicals and disease-causing particles. Pair with couscous for a hearty and nutritious meal.

Simple Shrimp Skillet
Ingredients
  • 1 tsp olive oil

  • 3 cloves garlic (minced)

  • 1 vine ripened tomatoes (chopped)

  • 1/4 cup fresh basil leaves (chopped, 15 large ones)

  • 6 ozs shrimp shells (fresh, raw, and tails removed)

  • 1 cup couscous (cooked)

Directions
  1. Heat the oil in a small skillet over medium heat and add the garlic and tomato with a pinch of salt.

  2. Let the tomatoes sweat a bit before adding the basil and shrimp. Be sure to reserve a pinch or 2 of

  3. the basil to top the dish later.

  4. Toss the shrimp, cooking then in the juices from the tomato until pink all around, about 5 minutes

  5. total.

  6. Pour the cooked shrimp, tomatoes and all the juices on a pile of couscous and voila!


Nutritional Facts

Servings
4
Calories 230
Total Fat 2.5g
Saturated Fat 0g
Sodium 70mg
Potassium 240mg
Total Carbohydrate 36g
Dietary Fiber 3g
Protein 15g

dinner seafood shrimp omega 3 dairy free no saturated fat

3 replies

sezzapker
sezzapker 2016-10-08 22:04:31 -0500 Report

Scrimp is a bottom feeding critter that eats dead stuff . I don't eat bottom feeding fish or critters :) Ot lobster, or catfish. I prefer fresh lake caught fish when cooking fish.

dniec
dniec 2016-02-02 01:52:06 -0600 Report

That looks absolutely delicious. I'm going to try this for family dinner tonight I can't wait