Berry Yogurt Popsicles

By abbeysue

Frozen yogurt popsicles made with fresh berries don't just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.

Berry Yogurt Popsicles
photographer: www.skinnytaste.com
Ingredients
  • For the purple:

  • 1 cup blueberries

  • 1/2 cup blackberries

  • 6 oz fat free blueberry yogurt

  • 1 cup crushed ice

  • For the white:

  • 14 oz fat free vanilla yogurt

  • 2 tbsp agave or sugar

  • 1 cup crushed ice

  • For the pink:

  • 3/4 cup raspberries

  • 3/4 cup strawberries

  • 6 oz fat free strawberry yogurt

  • 1 cup crushed ice

Directions
  1. Blend each color smoothie separately in a blender and set aside.

  2. Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes. Remove from the freezer and insert the sticks, then freeze one hour.

  3. Add the white yogurt into each popsicle mold 1/3 of the way and freeze an additional hour. Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.


Nutritional Facts

Servings
16
Serving size
About 1/2 cup
Calories
51
Fat
0.1 g
Protein
4.0 g
Carb
8.7 g
Fiber
1.1 g
Sugar
7.0 g
Sodium
14.1 mg

anti inflammatory gluten free calcium vitamin d low carb snack dessert