Old-Fashioned Fruit Crumble

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Old-Fashioned Fruit Crumble
Nutritionist Tested & Approved

Time: 40 minutes (10 minutes prep)

Ingredients
  • 1 1/4 cups fresh or frozen fruit

  • 1 1/2 teaspoons sugar

  • 4 teaspoons all-purpose flour, divided

  • 1 1/2 teaspoons orange juice

  • 1/4 cup old-fashioned oats

  • 3 tablespoons chopped almonds

  • 4 teaspoons brown sugar

  • Pinch of cinnamon

  • 1 tablespoon canola oil

Directions
  1. Preheat oven to 400°F. Combine fruit with sugar, 1 1/2 teaspoons flour and orange juice. Divide between two 6-ounce ovenproof ramekins. Combine oats, almonds, brown sugar, the remaining 2 1/2 teaspoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet and bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes.


Nutritional Facts

Servings
2
Calories
263
Carbohydrates
37g
Cholesterol
0mg
Dietary Fiber
4g
Fat
12g
Monounsaturated Fat
7g
Potassium
181mg
Protein
4g
Saturated Fat
1g
Sodium
1mg
Carbohydrate Servings
2 1/2
Exchanges
1/2 starch
1 fruit
1/2 other carbohydrate
2 fat

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