Broiled Salmon with Creamy Lemon Sauce

By re1ndeer

  • 1 tablespoon extra virgin olive oil

  • 1 clove garlic, minced

  • 1/4 cup lemon juice

  • 2 tablespoons capers

  • 1 teaspoon lemon-pepper seasoning

  • 1/2 cup fat-free sour cream

  • 1 1/2 pounds salmon filet

  1. Preheat oven to 350 degrees. Coat a baking sheet with non-stick cooking spray.

  2. Heat the oil in a small saucepan over medium heat. Add the garlic and cook for 1 minute. Reduce heat to low. Stir in the lemon juice, capers, and lemon-pepper seasoning and cook for 5 minutes. Add the sour cream and cook for 5 minutes, or until heated through.

  3. Meanwhile, place the salmon on the prepared baking sheet. Bake 20 minutes, or until fish is just opaque. serve with the sauce.

Nutritional Facts

calories 368
fat 22g
saturated fat 4g
protein 36g
carbohydrate 5g
dietary fiber 0g
cholesterol 100mg
sodium 383mg

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