simplictic chicken

By dartanyen7

Ingredients
  • slice one chicken breast in half season with Ms Dash no salt just pepper,Ms.Dash,and seasoning salt

Directions
  1. cook four minutes each side bake a potatoe in microwave 7 minutes same time

  2. it's a seven minute meal


Nutritional Facts

Servings
1
unknown

poultry contestq1

1 reply

ajay69
ajay69 2011-11-29 16:28:51 -0500 Report

Wow! I do this all the time. Mrs. Dash has some great seasonings too. I like the southwest the best. I normally omit the seasoning salt because I have high blood pressure.