Tuna Caesar Sandwich

By Site Admin

Ingredients
  • 85 g (1/2 of 170-g can) tuna, drained, flaked

  • 1/2 cup shredded lettuce

  • 2 Tbsp. KRAFT CALORIE-WISE Creamy Caesar Dressing

  • 2 tsp. KRAFT 100% Parmesan Grated Cheese

  • 2 slices whole wheat bread

Directions
  1. MIX all ingredients except bread in small bowl.

  2. SPOON mixture onto 1 bread slice. Top with second bread slice


Nutritional Facts

Servings
1
Serving Size = 1 sandwich
Nutritional Information Calories 297
Total fat 9.7 g
Saturated fat 2 g
Cholesterol 33 mg
Sodium 896 mg
Carbohydrate 27.9 g
Dietary fibre 4.1 g
Protein 25.2 g
Vitamin A 3 %DV
Vitamin C 2 %DV
Calcium 12 %DV
Iron 21 %DV
Diabetes Food Choices1-1/2 Carbohydrates + 3 Meat &amp
Alternatives
Nutrition Bonus Good source of B-vitamins and iron
high dietary fiber!
Kraft recipe

tuna sandwich lunch fish and seafood