Crock Pot Cream Cheese Chicken

By John Crowley

  • 12 Skinless Chicken Drumsticks (or you can use boneless/skinless chicken breasts.

  • 1 (0.6 oz.) Package Zesty Italian Salad Dressing Mix

  • Salt and Pepper to taste

  • 2 Tablespoons Fat Free Margarine Spread

  • 1 (10 3/4 oz.) Can 98% Fat Free Cream of Chicken Soup

  • 1 (8 oz.) Package Fat Free Cream Cheese

  • cubed

  • 1/2 Cup Water

  1. Spray crockpot with non-stick cooking spray and place the drumsticks into the bottom. Sprinkle the drumsticks with salt, pepper and Italian Salad Dressing mix. Cover and cook on low for 6 to 7 hours. About an hour before the chicken is done cooking, combine the margarine, cream of chicken soup, cream cheese and water in a medium sauce pan. Cook over medium heat until smooth. Pour the cream cheese mixture over the chicken. Cover and continue cooking for another 45 minutes to 1 hour. When ready to serve, spoon the sauce evenly over each drumstick. This is good served with brown rice for additional points.

Nutritional Facts

6 (2 drumsticks with sauce)
Per Serving
248 Calories
6g Fat (23.2% calories from fat)
37g Protein
10g Carbohydrate
trace Dietary Fiber
120mg Cholesterol
1023mg Sodium. Exchanges
4 Lean Meat

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4 replies

Betsy41 2010-11-02 19:48:52 -0500 Report

It sounds good, but it also sounds like there's an awful lot of sodium from the soup and the salad dressing. Has your doc mentioned that you should limit your sodium?