You may have heard the old saying "Laughter is the best medicine." Well, a study from the Unisversity of Maryland School of Medicine has proven it. It turns out that a good laugh helps blood vessels dilate. That means lower blood pressure and more room for blood to flow. You can read more here.

http://www.heartconnect.com/news-articles/365...

So, find a good joke, laugh a little then share the laugh with a friend. In fact, if you have a good joke, why not repeat it right here. It just might be the medicine we all need!

HH

If you would like to discuss this topic follow the link below:
http://www.heartconnect.com/discussions/289-tip-of-the-week-a-good-laugh-is-good-for-the-heart