Heart Condition Stress Articles

PTSD: Why You Should Be Concerned and What You Can Do

By Dr GaryCA 1 Comment

Post-traumatic stress disorder can strike people who have chronic health conditions. Dr. Gary explains why and offers reassuring advice.

Fight or Flight: How to Manage Your Body’s Natural Reaction to Stress

By Dr GaryCA No Comments

Dr. Gary names eight simple steps to help you rein in a runaway response.

Newly Diagnosed: Anxious About Your Future? Remember That Small Steps Add Up to Big Strides!

By Dr GaryCA 1 Comment

Facing life with chronic illness doesn’t have to feel overwhelming. Dr. Gary names seven ways to whittle your worries down to size.

Have a Heart-Healthy Holiday Season

By Heart Connect StaffCA No Comments

The holidays are a time of connection, relaxation and fun - but they can also bring pitfalls for people dealing with heart health issues.

7 Ways to Cope with Financial Stress — and Save Your Health

By Dr GaryCA No Comments

Stop thinking about your finances? Fat chance of that. But you can do a few things to manage the stress that financial concerns can cause.