Heart Condition Emotions Articles

Chronic Communication at Home: Where Is All That Negativity Coming From?

By Dr GaryCA No Comments

Dr. Gary tells how to prevent a negative attitude from poisoning your relationship.

Chronic Communication at Home: Are You Withholding From Your Partner?

By Dr GaryCA No Comments

Dr. Gary explains why holding back love and support happens—and how to draw closer to your companion instead.

How to Stay Calm

By Dr GaryCA No Comments

Dr. Gary names 10 ways to keep your cool despite the stresses of everyday life.

Chronic Communication at Home: Are You Asking Too Much of Your Partner?

By Dr GaryCA No Comments

Dr. Gary names six simple ways to take better care of the person who’s taking care of you.

Chronic Communication at Home: Your Relationship and the Need for Validation

By Dr GaryCA No Comments

Feeling unappreciated? Dr. Gary's tips can help you get the recognition you deserve.

Feeling Overwhelmed by Life? How to Avoid Turning Everything Into Mud

By Dr GaryCA No Comments

When problems pile up, Dr. Gary shows you how to dig yourself out.

PTSD: Why You Should Be Concerned and What You Can Do

By Dr GaryCA 1 Comment

Post-traumatic stress disorder can strike people who have chronic health conditions. Dr. Gary explains why and offers reassuring advice.

Chronic Communication at Home: How Can I Help You Be More Emotional?

By Dr GaryCA 1 Comment

If you or your partner has a hard time expressing feelings, Dr. Gary's tips can help.

Chronic Communication at Home: The Importance of Shared Meals

By Dr GaryCA No Comments

Dr. Gary tells how to use mealtime to enhance togetherness and support between you and your loved ones.

Chronic Communication at Home: How Name-Calling Damages Your Relationship

By Dr GaryCA No Comments

When tempers flare, Dr. Gary names seven ways to avoid saying something you'll regret.

Uncertainty: Using Your Rational Mind to Help You Cope

By Dr GaryCA No Comments

Dr. Gary tells how to use abilities you already possess to successfully deal with life's uncertainties.

Newly Diagnosed: Anxious About Your Future? Remember That Small Steps Add Up to Big Strides!

By Dr GaryCA 1 Comment

Facing life with chronic illness doesn’t have to feel overwhelming. Dr. Gary names seven ways to whittle your worries down to size.

Just Diagnosed: 10 Steps Toward Coping With Fear

By Dr GaryCA No Comments

Health worries are normal—but you don’t have to let them get the best of you. Dr. Gary has helpful advice.

Feeling Normal: Tolerating Frustration

By Dr GaryCA No Comments

You can't avoid life’s frustrations, so Dr. Gary gives you five positive, powerful ways to deal with them.

Balance: The Power of Logic, the Power of Emotions

By Dr GaryCA No Comments

Good things happen when your head and your heart learn to work together. Dr. Gary shows you how to get the best from both.

Intuition: How to Listen to Your Gut

By Dr GaryCA No Comments

Learn to use your instincts to help you make better decisions about your health and your life.