Heart Condition Dr Gary Articles

Feeling Normal: What Fear Does to Us

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Dr. Gary's tips teach you how to let fear empower you instead of making you miserable.

Chronic Communication at Work: Is My Boss Expecting Less of Me?

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Dr. Gary tells what to do if you're treated like you can't pull your own weight.

Feeling Normal: When Was the Last Time You Felt Exposed?

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Does heart disease sometimes make it hard to appear as normal as you'd like? If this leaves you feeling exposed and self-conscious, Dr. Gary's tips can help.

Talking to Your Doctor: When Your Doctor Makes an Error

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Speaking up about a medical mistake doesn't have to be difficult. Dr. Gary has tips to help you know what to say and how to say it.

Just Diagnosed: What Does It Mean to Be an Advocate?

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Dr. Gary has proven tips to help you learn how to look out for yourself and become your own best advocate as you deal with heart problems.

So … Time to Break That Bad Habit?

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Learn why we develop bad habits and why they seem so hard to change ... then see proven tips that can help you banish your bad habits for good.

Chronic Communication at Work: Your Annual Review

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There's no need to dread this yearly ritual. Dr. Gary has tips on how to showcase your strengths and deal with questions about your health.

Chronic Communication at Home: Living With the Imperfections

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Nobody's perfect. Learn how you can prevent annoying little quirks in your loved ones from getting your goat.

What Does It Mean to Be Confident?

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Learn to understand how a heart condition can affect self-confidence, and see tips to help you become more confident.

Chronic Communication at Home: Is It the Message or the Delivery?

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Good communication is about more than words. It's about the way we say them. Dr. Gary has tips to help you improve communication and avoid hurt feelings.

"This Holiday Season, I Hope I Don’t …"

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Dr. Gary has tips to stop holiday dread from spoiling the joys of the season.

Twenty Years From Now, What Will Be Important?

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Dr. Gary shares tips to help you learn to keep things in perspective by looking at the bigger picture.

Miracle Cures: What Keeps Us Hoping?

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Dr. Gary explains why we’re vulnerable to the promise of a miracle cure, and how to handle those feelings constructively.

Getting Down on Yourself? How to Curb the Urge to Judge

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What can you do when you are your own harshest critic? Dr. Gary has tips to help you stop judging yourself too negatively.

Criticism Can Hurt! Ten Steps Toward Coping

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Even painful criticism may bring you positive opportunities for growth. Learn how to deal with harsh criticism, and how to find the lessons you can learn.

Chronic Communication at Work: Resisting Pressure to Socialize

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See tips to help you mingle with your coworkers in ways that safeguard your health and privacy.