Heart Condition Dr Gary Articles

Feeling Normal: Anxious? Use it Well!

By Dr GaryCA No Comments

There are better things to do with your anxiety than wish it would disappear. Dr. Gary's tips teach you how to put it to good use.

Talking to Your Doctor: Yikes! I’m Losing My Doctor!

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Dr. Gary's tips can help you find a new physician you'll be happy with.

Balance: The Power of Logic, the Power of Emotions

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Good things happen when your head and your heart learn to work together. Dr. Gary shows you how to get the best from both.

Chronic Communication at Home: Recovering After a Blowup

By Dr GaryCA No Comments

Dr. Gary's tips can help you heal your relationship from the wounds left by an argument.

Talking to Your Doctor: Is It Really Love?

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Sometimes good chemistry with your physician can interfere with your care. Dr. Gary tells how to have a doctor-patient relationship that helps you stay healthy.

A Breakthrough in Therapy! What Does That Really Mean?

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Dr. Gary explains how how to recognize your breakthroughs—and work toward new ones.

Stop It With the Silver Lining, Already!

By Dr GaryCA No Comments

Dr. Gary explains what to do when you're struggling but everyone's pressuring you to think positive.

Are Emotions Leading You Around by the Nose?

By Dr GaryCA No Comments

Don’t let your feelings lead to actions you’ll later regret. Dr. Gary's tips can help you avoid this common trap.

Just Diagnosed: Getting Your Emotions Through the First Year

By Dr GaryCA No Comments

Dr. Gary has tips to help you make peace with difficult feelings that may come with your diagnosis.

Feeling Normal: Being Okay With Life’s GPS

By Dr GaryCA No Comments

Getting where you want to be in life starts with feeling better about where you are. Dr. Gary's tips can help you do both.

Chronic Communication at Work: Returning After a Leave of Absence

By Dr GaryCA No Comments

Don’t be surprised if things changed while you were away from your job. Dr. Gary has tips to smooth your return.

Chronic Communication: My Partner is Noncompliant!

By Dr GaryCA No Comments

Tired of nagging, begging, or scolding your partner to keep up with self-care? Chances are they're tired of hearing it too. Dr. Gary has a better way.

Just Diagnosed: Watch Your Language!

By Dr GaryCA No Comments

Put the power of words to work for you! Dr. Gary explains how to choose words that help you feel better about your health, and avoid words that don't.

Talking to Your Doctor: Never Too Much Information

By Dr GaryCA No Comments

Do you hold back things your doctor might need to know? See how to keep your physician fully informed about your health without being labeled a time waster.

You and Your Thoughts: Who’s the Boss?

By Dr GaryCA No Comments

You can prevent upsetting thoughts from making you miserable. Dr. Gary shows you how.

Just Diagnosed: Why Does Information Feel Like My Enemy?

By Dr GaryCA 2 Comments

Dr. Gary explains what to do if learning more about your heart condition seems overwhelming or scary.