Heart Condition Articles
You can't avoid life’s frustrations, so Dr. Gary gives you five positive, powerful ways to deal with them.
As you adjust to life with chronic illness, Dr. Gary explains why it’s important to follow your everyday routine even if your heart isn’t in it.
Dr. Gary tells what to do if your doctor sometimes forgets what you’ve previously discussed together.
Dr. Gary explains how to reassure your supervisor that caring for your health won’t prevent you from getting the job done.
Does your partner say certain words that always get your goat? Dr. Gary names eight ways to avoid arguments and strengthen your relationship instead.
Dr. Gary has tips for coping with the high cost of living with chronic illness.
Dr. Gary explains how a simple question can help improve communication with your partner and strengthen your relationship.
If you haven’t had a hug lately, you’re missing out. Dr. Gary explains how a good squeeze can do you good.
Don’t let chronic illness put family fun on the back burner. Dr. Gary explains why having fun together is so important—and gives you tips to help the good times roll.
If the usual sleep tips still leave you counting sheep, Dr. Gary has another way to help you get more of the refreshing sleep you need.
Good days don’t just happen. Dr. Gary names seven steps you can take to help brighten every day.
Dr. Gary explains a simple way to brighten your day—and your future.
Don't let stress make you miserable. Dr. Gary shows you five simple ways to stop sweating the small stuff.
Dr. Gary explains six ways to overcome the emotional challenges that come with chronic illness.
Learn how to have hard conversations with your partner in ways that bring you closer together instead of driving you apart.
Dr. Gary shows you how to deal with your anxious thoughts by indulging them—within limits.