I have congestive heart failure from years of high blood pressure. The BP is under control with medication and now I'm beginning to attack my weight problems. Some unforeseen circumstances unrelated to my health have led me to ask this question: What would happen if my diet consisted mostly of instant oatmeal, restaurant food at least two or three times a week and the occasional grilled chicken or grilled pork when weather allows?
I appreciate anyone's thoughts!
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