New Year Heart Health Resolutions: What are yours?

By HeartHawk Latest Reply 2013-05-10 09:30:56 -0500
Started 2013-01-01 23:15:11 -0600

My latest challenge is controlling my post-prandial (after eating) blood sugar. My goal is to keep my HbA1c at 5.5 or below. Of course, the biggest component is exercise. So far so good as I am "one for one" and did some light lifting today.

What other goals and new year resolutions do you have. Perhaps we can list, track, and offer advice on keeping resolutions in this discussion!


5 replies

re1ndeer 2013-02-15 09:40:02 -0600 Report

Mine was to lose weight. I'm presently going to a cardiac rehab center at my local hospital, and doing exercises. Here they monitor me, to make sure I have no problems while exercising.

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