Hello, My name is Sandy (fastkeys62) and I just want to let all know that my cholesterol was 289. When the doctor told this to me, he also said he wanted to put me on heart medication. My response was telling him that I would rather try lowering my numbers naturally. He then asked what would I use to do this. I told him these natural supplements. They were Lecithin, Cayenne Pepper, B Complex,
Fish Oil, Garlic, Vitamin C and E. He told me that he wanted to see me in 6 months for another cholesterol test. Six months later I went in to see how I was doing, and to my surprise, it was working. He was very proud of me. My numbers were now 254. Well, I kept doing the supplements and then also added into my schedule riding on a stationary bike in my den, and also riding a 10 speed bike around town. I also did lots of walking. I would take my camera with me on my walks and got some beautiful pictures, and my numbers even went down more. Now my numbers are 205. Boy, what a difference this has made. You see, my mother had died when she was only 54 years old. She couldn't even walk from our home pass 3 more homes without gasping for air. If we would have known about this type of regiment, she might still be here. So with that happening to our family, my dear mom, I just decided to take better care of myself, and exercise, and take my supplements. It really peps me up and makes me feel like I have more energy. I would recommend this to all my family and friends. It really does work. It's nice to know that I didn't have to take all those heart pills that my doctor suggested in the first place. So, all you out there that feels the way I did about prescription pills, go ahead and try it the natural way like me. And good luck to all that have high cholesterol.
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