I just posted an article about a study that finds it is sugared soda and other drinks that raise heart disease risk (not diet).
It also indicts ALL sugared drinks like fruit juices - even as little as one a day! The study produced a STRONG recommendation to cut out the suagred drinks completely.
That being said, what diet sodas taste the best to you? Anyone have tips for making the switch to diet drinks? Anyone still miss the sugar?!!!
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