since 2003, under care of good heart doctor. 4 stents, single by-pass, no vein removed, and just recently venous vein surgery. been on same med's,except one with by-pass. i eat only wheat bread, cook w, cannola/olive oil, and butter with either in, mostly skinned chick, and wild caught salmon,beef twice a month, greek yoguart, apples and other fruits. my health has allowed me to in "09" &"10" to travel to 9 countries, 2 twice. i have a young at heart feeling, this is what keeps me going. when i think something isn't right , see dr.,right away. also go to ymca. at dr.'s, office seeing a nutrient lady, lost few pds. a year ago,was about 228,now 211, just learn to downsize food, eat desserts , when eating out once & awhile, also i get the darkest chocolate bars for my heart, take cq10 & fish oil with my meds. keep a good outlook on your self and you will feel better,my dr. says i'm his best patient. plockwood/orlando,fla.
Next Discussion: Multaq »