Diet for Mr. meat n potatoes with gravy

By calicocard Latest Reply 2011-08-05 07:30:39 -0500
Started 2011-06-17 22:03:48 -0500

Just brought my husband home today from hospital. Re cooperating from triple heart bypass surgery Monday, trying to find a diet he'll actually eat. Lettuce and vegies.. forget it.
He had a heart murmur that our reg. MD thought was getting louder. Further investigation found 3 blocked arteries.{blood veins that supply blood to the heart muscle itself}. He's 63 yrs old. And it was all inheritated from his dads side of the family.
Although its pricey I'm going to buy up buffalo meat and start him on the "fins or feathers" diet slowly.

2 replies

berrykins0 2011-08-05 07:30:39 -0500 Report

sounds good i like bufflao meat myself broiled fish. another good option nuts are good for goes for bread ,noodles aim for wholewheat healthier than white stuff .potoes are a veggie perhapes you don't know. but are bad carb veg go easy on the gravy bad for you i prefer mine plain or with little ketchup.

HeartHawk 2011-06-27 23:31:22 -0500 Report


I would look into a book called the "Apo E Gene Diet." It matches your diet to your genotype. According to the book, a low fat may not be the best diet for everyone. Check out this video

The really useful stuff starts a about the 4-minute mark.

I have matched my diet (the Track Your Plaque diet) to my Apo E type (I am ApoE2/3, the video explains this) and the results have been nothing short of remarkable. I USED to be on a low-fat diet (I was a Dr. Dean Ornish follower before I found Dr. William R. Davis) and am now low-carb and will likely never go back!

Whatever you do, always consult with your doc before making ANY dramatic health change like a wholesale change in diet!


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