the recipes are great and work wonders!!!!

By jerome08 Latest Reply 2011-02-19 13:54:32 -0600
Started 2011-02-18 05:20:53 -0600

im sure many of you will agree that eating right goes a long way in our lives as we struggle day to day with our illnesses and i love the recipes they offer to help succed in eating properly if you agree please reply god bless you all

Tags: healthy

3 replies

griz104 2011-02-18 09:46:23 -0600 Report

It's not what i eat that is the problem for me.. It's how much that i get in trouble with.. am doing so much better but Portion Control has always been hard!

LabRat90 2011-02-18 12:45:26 -0600 Report

I agree whole heartedly. My portions were always my problem. That's one reason I decided to get the gastric sleeve surgery and lose the weight that is causing all my problems. I know HOW to eat and now I can CONTROL my portions too. Good luck to you!