My Heart Connect

All That Guilt. What’s It Getting You?

All That Guilt. What’s It Getting You?

Tags: coping guilt

If you make a mistake in your self-care, here’s how to get past the guilt and move forward.

Understanding Premature Ventricular Contractions

Understanding Premature Ventricular Contractions

Premature ventricular contractions are essentially heartbeats that occur before they should. If they happen frequently or if you have a preexisting heart condition, they are a cause for concern.

Banishing Belly Fat

There are hidden health hazards lurking in belly fat. Here’s how you can reduce it.

Talking to Your Doctor: My Doctor Always Rushes Through the Appointment

Doctors are busier than ever. But Dr. Gary’s tips can help you get the attention you deserve and the care you need.

Chronic Communication at Home: Talking to Your Kids About Money

Tags: coping dr gary

When health costs lead to money woes, your children may worry about the family’s security. Here’s how to calm their fears.