My Heart Connect

Let Yourself Feel Helpless—for Awhile!

Let Yourself Feel Helpless—for Awhile!

Tags: coping dr gary

Dr. Gary explains how accepting your feelings of helplessness can help you achieve a greater sense of empowerment.

Chronic Communication at Work: Manage Up to Your Boss

Chronic Communication at Work: Manage Up to Your Boss

Tags: coping work

Learn how to build a better relationship with your supervisor and prevent your health needs from becoming a problem at work.

New Cardiac Mapping Technology Advances Arrhythmia Treatment

In December 2016, the EnSite Precision cardiac mapping system, a technology developed by St. Jude Medical, Inc. to treat irregular heartbeats, was granted approval in the United States.

Behave Yourself! Managing Your Eating Through a Behavioral Approach

Tags: coping eating

Changing the ways you think and act could help you control your weight. Dr. Gary has simple tips.

Just Diagnosed: 10 Steps Toward Coping With Fear

Health worries are normal—but you don’t have to let them get the best of you. Dr. Gary has helpful advice.