My Heart Connect

Compliance Versus Adherence

Compliance Versus Adherence

Tags: coping dr gary

Knowing the difference between these words can open the door to better self-care. Dr. Gary explains.

Treat Sleep Apnea for Better Blood Pressure

Treat Sleep Apnea for Better Blood Pressure

Research published in the Journal of the American Medical Association confirms that using common sleep apnea treatments could help lower blood pressure and improve your health.

Lowering Your Risk of Peripheral Artery Disease

Keeping your blood pressure and cholesterol in check may lower your chances of developing PAD.

Eating for Lower Cholesterol: Dos and Don'ts

When your doctor tells you that you have high cholesterol, you may wonder whether lifestyle changes will be needed to help reduce it. According to Mayo Clinic, following a heart-healthy…

Exercising With an Irregular Heartbeat

Exercise is a crucial part of a heart-healthy lifestyle, but many people with an irregular heartbeat are concerned about physical activity.