Get your recommended six to eight hours in, or raise your risk of joining one of the estimated 800,000 people that experience a stroke every year.
Dr. Gary's tips can help you heal your relationship from the wounds left by an argument.
Dr. Gary explains how how to recognize your breakthroughs—and work toward new ones.
It frustrates me to think of all the simple things I could have done to raise my HDL cholesterol and prevent heart disease decades ago. Today, I'm sharing them with…
Don’t let your feelings lead to actions you’ll later regret. Dr. Gary's tips can help you avoid this common trap.