My Heart Connect

When the Going Gets Tough … How to Help Yourself, How to Help Others

When the Going Gets Tough … How to Help Yourself, How to Help Others

Depression in people with heart disease or other chronic health conditions isn’t always recognized. Dr. Gary tells what to watch for and how to get help.

Are Your Mind and Your Body in Sync?

Are Your Mind and Your Body in Sync?

Tags: coping dr gary

Learn how taking care of your emotions could benefit your physical health too. See simple tips that can help you feel your best in body, mind, and spirit.

Chronic Communication at Home: Unpredictable Health and Parenting—What You Can Do

See tips that can help your children understand and cope when your heart condition disrupts family routines.

Eating Right with Atrial Fibrillation

Eliminating or at least limiting certain foods in your diet may help you prevent AFib episodes.

Taking Things Personally? Here’s Why and What to Do

Tags: coping dr gary

Life is better when you understand that it's not always about you. See tips to help you avoid hurt feelings from wrongly interpreting the actions of others.