My Heart Connect

5 Simple Ways to Raise Your HDL Cholesterol

5 Simple Ways to Raise Your HDL Cholesterol

Tags: heart attack

It frustrates me to think of all the simple things I could have done to raise my HDL cholesterol and prevent heart disease decades ago. Today, I'm sharing them with…

Are Emotions Leading You Around by the Nose?

Are Emotions Leading You Around by the Nose?

Tags: coping dr gary

Don’t let your feelings lead to actions you’ll later regret. Dr. Gary's tips can help you avoid this common trap.

Life After a Blood Clot

A blood clot can be life-altering, affecting many aspects of your daily routine even after you leave the hospital.

Feeling Normal: Being Okay With Life’s GPS

Tags: coping dr gary

Getting where you want to be in life starts with feeling better about where you are. Dr. Gary's tips can help you do both.

Sodium Restrictions and Heart Disease

Tags: heart attack

Research published in the January 2016 issue of JACC: Heart Failure suggests that doctors may want to reconsider recommending that heart failure patients reduce their salt intake.