My Heart Connect

Getting Anxious About Getting Anxious? Here’s What You Can Do!

Getting Anxious About Getting Anxious? Here’s What You Can Do!

Tags: coping dr gary

If fear of anxiety leads to more anxiety, Dr. Gary has nine simple ways to break the cycle.

Link Between Sleep and Stroke Risk

Link Between Sleep and Stroke Risk

Tags: stroke

Get your recommended six to eight hours in, or raise your risk of joining one of the estimated 800,000 people that experience a stroke every year.

Chronic Communication at Home: How Can I Help You Be More Emotional?

Tags: coping dr gary

If you or your partner has a hard time expressing feelings, Dr. Gary's tips can help.

5 Celebrities With Arrhythmias

Celebrities aren't immune to heart troubles like atrial fibrillation, which affects between three and six million Americans.

Chronic Communication at Home: Don’t Say Yes Unless You Mean It!

Tags: coping dr gary

Dr. Gary explains how putting sensible limits on your commitments can help protect your health.